Vindi Health — track perimenopause and walk in with proof
Perimenopause rarely shows up on a standard blood panel — so you get told it's stress. Vindi scores months of the symptoms you actually feel into a 0–100 Perimenopause Index and a doctor-ready one-page report, then tracks whether your HRT or other treatment is actually working — comparing your Index before and after you start. Free to begin, no password: a magic link arrives in your inbox, and that's it. Get Vindi on Google Play.
What you get
A 0–100 Perimenopause Index that turns months of symptom logs into one number you can watch over time, a one-page report you can hand your doctor instead of trying to describe a year of brain fog from memory, and a treatment-response verdict that compares your Index before and after you start HRT or another treatment so you can see whether it's actually working — not just guess.
Perimenopause, explained
- Normal hormone labs but perimenopause symptoms? Why that happens
- Is my HRT actually working? How to track treatment response
- How to talk to your doctor about perimenopause (and not get dismissed)
- How the Vindi Perimenopause Index is calculated
- Apple Health vs Balance vs Vindi: perimenopause app comparison